Gam Ghi vs May Rut vs Mong Tay: Which Phu Quoc Island Suits You?

Southern Phu Quoc is famous for island-hopping tours, and three names often appear in travel plans: Gam Ghi Island, May Rut Island, and Mong Tay Island. Each island has its own charm, so the best choice depends on what kind of experience you want.

Gam Ghi Island is especially known for snorkeling and coral reefs, while nearby islands are often loved for swimming, beach relaxation, and photo opportunities. If you are planning a day trip, this guide will help you choose the island that suits your travel style.

Gam Ghi Island — for coral and marine life

Gam Ghi Island phu quoc

coral reef at hon gam ghi

Gam Ghi Island (Hon Dam Ngang) is the snorkeling specialist of the trio. It has the richest, healthiest coral in the archipelago, with a shallow reef around 2–5 m that's easy for beginners and genuinely alive. The trade-off is comfort: there's no resort, restaurant or beach club here — just water, sand and rock. If your priority is seeing coral and tropical fish, Gam Ghi Island is the clear choice. Visit early, around 7:30–9:30 AM, when the water is clearest.

May Rut — for a relaxed beach day

swimming in may rut trong island

May Rut (split into May Rut Trong and May Rut Ngoai) is the easygoing option. The coral is more limited than at Gam Ghi, but the water is clear and the beaches are inviting, often with cafés, hammocks and food stalls. Many tours stop here for lunch and swimming after snorkeling. Choose May Rut if you want a chilled beach day with a little snorkeling on the side.

Mong Tay (Fingernail Island) — for photos and swimming

Fingernail island

Mong Tay Island is famous for its white sand and calm, turquoise water. Snorkeling is easy because coral areas start close to shore, but the island is better known for its scenery than its reef, and it can get crowded. Choose Mong Tay if you're chasing Instagram-worthy shots and relaxed swimming rather than the best coral.

Which Island Is Best for You?

  • Choose Gam Ghi Island if snorkeling is your priority. 
  • Choose May Rut if you want beach relaxation. 
  • Choose Mong Tay if you love peaceful tropical views.

Rooty Trip's 3-island speedboat tour

The good news is you don't have to pick just one. Most snorkeling trips visit all three in a single day, giving you coral, beaches and photo stops in one loop. What matters is the order: a good tour reaches Gam Ghi Island first, while the water is still clear, then moves on to May Rut and Mong Tay for lunch and lounging. For more detail on each spot, Rooty Trip's guide to snorkeling in Phu Quoc is a useful starting point.

If you're deciding between a budget group tour and a private boat, the difference mostly comes down to timing and crowd control and that's exactly what determines whether Gam Ghi Island feels amazing or overrated. Rooty Trip's overview of Phu Quoc snorkeling tour options & prices lays out what you get at each price point.

Whichever vibe you're after, the simplest way to experience all three is Rooty Trip's 3-island speedboat tour, which is timed to reach Gam Ghi Island at its snorkeling best before continuing to May Rut and Mong Tay.

Rooty Trip

  • Address: 191 Tran Hung Dao Street, Cua Lap Ward, Phu Quoc Special Zone, An Giang Province, Viet Nam 
  • Phone: 0936 828 328
  • Email: ota.rootytrip@gmail.com
  • Website: https://rootytrip.vn/

See more: Cua Can Beach Phu Quoc: Peace, Sand and Blue Water

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